Hey ballers! Aaron from EBC Training Centers in Kirkland. Tryouts can be a daunting experience and with the right preparation you can succeed in making the team. With that in mind, here are 3 tips to help you prepare for your basketball tryout:
1. Know the Rules: Before going to the tryout, make sure you are familiar with how the game is played and the rules associated with it. By understanding the basics, you will have the advantage of the knowing what to do when a certain situation arises. It can also help you to better understand the coach’s instructions. If you do not know the rules, do not be afraid to ask the coaches to explain them.
Preparation for a basketball tryout starts mentally before it does physically. Confidence is the first and most important key to success in any tryout. There’s simply no point in practicing hard if you’re not mentally prepared to take on the challenge ahead. Believe in your own ability to perform, have a positive outlook and don’t be intimidated by the competition. Remember to stay relaxed and have fun. That will ensure that you can focus on your goal and perform your best.
2. Get In Form: Regularly practicing is a key habit to develop to prepare for the tryout. When practicing, try to take part in drills that are geared towards your position and the sport itself. For example, if you are competing for a guard position, do drills that will help you with dribbling, shooting, and passing. Doing specialized drills will help hone your skills, giving you an advantage over other players during the tryout.
Basketball tryouts typically focus on a variety of fundamental drills that assess your skill level. Brush up on the most common ones like shooting, dribbling, passing, defensive plays and layups. You don’t need to be a pro to make an impression, so practice and perfect your forms and techniques. Evaluators are delighted when they see players who consistently execute well. It’s an indication that you are determined, have a good knowledge of the game and have the potential to become an advanced player.
3. Stay Positive: This may sound like a cliche but with tryouts comes competition. Try not to get discouraged if you do not make the team the first time around. Instead, you should use practice and competition as a way to continuously improve your skills and compete to the best of your ability. While competition can be tough, it should be seen as an opportunity to learn and grow as a player. Believe in yourself, stay positive and that positive attitude will go a long way.
In addition to the physical practice, make sure to pay close attention to your diet and rest during the days leading up to the tryout. Eating foods that provide you with quick energy is recommended, such as healthy carbohydrates like oatmeal, bananas and sweet potatoes. Avoid eating anything heavy or greasy that can make you feel sluggish. It’s also important to get enough rest to be able to enter the tryout with rested muscles and a clear mind. Staying hydrated throughout the tryouts is also vital since dehydration can cause fatigue.
These tips will help you prepare for your tryout and increase your chances of making the team. Keep these in mind and never forget to practice hard and stay positive. Good luck!
