Introduction
Are you passionate about basketball and looking for a training program that goes beyond honing your skills on the court? Welcome to EBC Training Centers in Kirkland, WA. We offer an intense training program that not only helps develop fundamental basketball skills but also instills the values of good sportsmanship, teamwork, self-confidence, pride, courage, and respect for others within our community. In this article, we will delve into the pillars of our program, our vision, the kind of players we aim to nurture, our approach to team culture, and the terminology we use in our training. So, let's get started!
5 Pillars of Our Program
Love:
At EBC, we build a relationship with our players on and off the court without any hidden agendas. Love and honesty go hand in hand, where constructive criticism is balanced with affirmation and encouragement to help athletes realize their full potential.
Honesty:
Honesty and love form the foundation of trust in our player-coach relationship. By being honest, we create an environment where players feel secure and can give their best.
Trust:
As players experience honesty and love, trust naturally evolves, leading to loyalty and a strong commitment to the team and its goals.
Loyalty:
Trust fosters loyalty, where players are willing to go the extra mile for the team, displaying dedication and unity.
Work:
We emphasize hard work and effort to achieve our goals. Our players understand that consistent mental and physical effort is essential for growth and success.
Our Vision
At EBC Training Centers, we focus not only on the present success of our teams but also on building a strong foundation for long-term prosperity. Our program is led by dedicated, genuine, and intentional coaches who mentor and prepare our student-athletes for success both on and off the court. From 3rd-grade teams to high school teams, our players come to understand and trust the pillars and philosophies of our program. This builds their confidence and preparation, empowering them to achieve their highest potential as both individuals and team players.
The EBC Kids
The players at EBC are characterized by certain key qualities:
Selflessness: They understand that being a great teammate means prioritizing the team's goals over individual achievements.
Growth Mindset: They embrace every day as an opportunity to improve, not only in basketball but in all aspects of life.
Desire for Improvement: EBC kids have a strong desire to enhance themselves physically, mentally, and emotionally, aiming to become the best versions of themselves.
Our Purpose
At EBC Training Centers, we aim to help young athletes become the best versions of themselves both on and off the court. Basketball serves as a powerful medium to impart valuable life lessons. We believe in coaching them hard while showering them with love and support.
Creating a Great Team Culture
Building a strong team culture is crucial for EBC Training Centers. Here are some essential steps we take:
Communication: We communicate our vision clearly to all players and parents, fostering understanding and cooperation.
Regular Meetings: Regular meetings with players and parents help us address concerns and provide constructive feedback.
Leadership Development: We focus on creating leaders within the team, empowering players to take charge and guide their teammates.
Feedback: Providing constructive feedback is essential for player growth and development.
Promoting a Culture of Learning: We encourage a culture where every day is seen as an opportunity for personal growth.
The 8 Laws of Learning by John Wooden
Explanation: Clearly explain concepts and techniques to the players.
Demonstration: Show them how it's done through live demonstrations.
Imitation: Encourage players to imitate the demonstrated techniques.
Repetition: Consistent repetition of skills is vital for mastery.
Repetition: Yes, repetition is THAT important. It reinforces muscle memory and sharpens skills.
Repetition: Keep at it. Repetition leads to perfection.
Repetition: Once more. Repetition paves the way to success.
Repetition: Never underestimate the power of repetition.
EBC Terminology - Offense and Defense
To ensure effective communication on the court, we use specific basketball terminologies. Here are some of the terms used in offense and defense:
Basic Offensive Terms:
Spacing: Refers to the distance between offensive players on the court.
Ball Reversal: Passing the basketball from one side of the floor to the other.
Off-Ball Movement: Screening away or making a basket cut directly after passing the ball.
Paint Touch: Getting the basketball into the paint, either through dribble penetration or a post entry.
Types of Off-Ball Screens:
Down Screen: Offensive player sets a screen going toward the baseline to get a teammate open.
Back Screen: Offensive player sets a screen going away from the baseline to create a direct cut (backdoor) to the basket.
Cross Screen: Offensive player cuts to the opposite side of the floor to set a screen for a teammate.
Flare Screen: Offensive player using the screen fades out to the perimeter for an open three-point shot.
Options for Screen Users:
Curl: Offensive player moves closely around a down screen and cuts towards the basket.
Pop: Offensive player breaks to the ball for a jump shot.
Backdoor: Offensive player breaks away from a defender and cuts to the basket for a lay-up.
Flare: Offensive player fades behind a screen and gets to space for a three-point shot.
Options for Screeners:
Pop: Screener pops when the screen user curls or backdoors.
Slip: Screener slips when the screen user pops or flares.
Motion Progressions for Screen Users:
Level 1: Spacing, Pass & Cut
Level 2: Curl, Pop, Backdoor
Level 3: Flare
Motion Progressions for Screeners:
Level 1: Spacing, Pass & Cut
Level 2: Screen & Pop, Screen & Slip
Level 3: Ghost screens
Basic Defensive Terms:
Man to Man: Defensive strategy where each player is assigned to follow and defend an offensive player.
Deny: Defender is one pass away, making it difficult for the assigned offensive player to receive the ball.
Top of the I: Help side position at the free throw line, halfway between their man and the ball.
Bottom of the I: Weakside defender furthest away from the ball, protecting baseline penetration.
EBC Player Development Philosophy
At EBC Training Centers, we believe in high clarity leading to high performance. We ensure our players understand the "why" behind everything they do. Our player development philosophy focuses on the following five skill set absolutes:
Ball Handling
Footwork (Rip, Pivot & Jabs)
Change Pace/Change Direction (Body & Ball Movement)
Finishing (4 Solid Finishes: Reach Out, Inside Hand Finish, Jump Stop, Reverse)
Shooting (PCS Shooting)
We constantly strive to elevate our players from good to great in these fundamental skills, replicating them in both practice and training sessions.
Social Media Workout vs. Development Workout
There's a significant difference between a social media workout and a development workout. A social media workout may focus on flashy moves that look impressive on camera, but a development workout places high emphasis on detailed coaching and skill enhancement. At EBC, we believe in the latter, providing our players with the expertise and guidance they need to excel.
Conclusion
EBC Training Centers in Kirkland, WA, offer a transformative basketball training program that goes beyond the court. Our five pillars of Love, Honesty, Trust, Loyalty, and Work create a nurturing environment where players thrive. We envision a future where our players succeed not just in basketball but in all aspects of life. Our team culture fosters leadership, communication, and a passion for continuous learning. Come join us, and let's embark on a journey of growth and excellence together!
FAQs
Q1: How can I register my child for EBC Training Centers?
A1: You can register your child by visiting our website and filling out the registration form. Alternatively, you can contact our office for assistance.
Q2: What age groups do you cater to at EBC Training Centers?
A2: We offer training programs for children from 3rd grade all the way up to high school teams.
Q3: Does my child need to have prior basketball experience to join EBC Training Centers?
A3: No, prior experience is not necessary. Our training programs are designed to cater to players of all skill levels.
Q4: Are the coaches at EBC Training Centers experienced?
A4: Yes, our coaches are highly experienced and dedicated to the development of our players both on and off the court.
Q5: How often are the training sessions conducted?
A5: Training sessions are conducted regularly throughout the week, and the schedule will be provided upon registration.
